So excited to announce that I will co host a  2 week transformation challenge.  Its going to be group of us ladies in a private online group. Everyday we will work out, checking in with each other daily, drinking plenty of water, and staying committed to our nutrition plan for 14 days straight! And the best part about it is its FREE!!

I absolutely love hosting these challenges to get to know more ladies on their fitness journey. This is what makes what I do as coach so fun. I will work one on one with each of the ladies to get them registered. They will get FREE access to over 600 online workouts and nutrition plans, and help them choose the right one for their fitness level and goals. Over the span of 14 days we are going to share posts everyday. All posts will be positive, sweaty selfies after our workouts, water intake posts, and pics of our meals.

The idea of the challenge is to promote accountability and encouragement. I remember when I recommitted to my health and fitness journey over a year ago.  Having a group of likeminded ladies to hold me accountable, encourage and inspire me made a world of difference. Anytime I can pay that forward I do. With that being said what is a challenge without a prize right?! So in the spirit of paying it forward I will also give out a prize to the challenge participant that posts daily and has the best transformation!!

Our challenge will kick off after the 4th of July Holiday. Contact me asap if you would like to join us or know someone else who would like to join in the fun. The more the merrier!!